• Pregnancy Exercises Cover

    Healthy Pregnancy Exercise Ideas For A Happy Pregnancy

    There are many benefits to exercise during pregnancy like a better labor and delivery experience and faster postpartum recovery.  With your body changing so much during these 9 months, it may not always be easy to exercise.  These are some healthy pregnancy exercise ideas to try with amazing references to help you stay healthy during your pregnancy journey.  *Disclaimer: This post may contain affiliate links. For more information about this disclaimer, please visit our disclosure page. With your pregnancy body it’s important to exercise but also do exercises that are safe for pregnancy.  You should be avoiding certain exercises that are considered “High-intensity workouts.”   Healthy Pregnancy Exercise Ideas For A Happy Pregnancy Here…

  • 5 tips to grow a healthy baby

    5 Tips to Grow a Healthy Baby

    This week we have guest post from Melissa from Real Nutritious Living Blog to talk about ways you can grow a healthy baby!  She is a Holistic Health & Nutrition Counselor and the perfect person to offer these 5 tips on how you can grow a healthy baby during your pregnancy journey! *Disclaimer: This post may contain affiliate links.  Please visit our disclosure page for more information. 5 Tips to Grow a Healthy Baby Congratulations, you’re pregnant! Now it’s time to start growing that healthy baby. Growing a healthy baby starts before your baby is born. Now is the time to build a healthy foundation. Here are my top 5 tips…